{"id":1574,"date":"2021-04-13T08:30:00","date_gmt":"2021-04-13T06:30:00","guid":{"rendered":"http:\/\/blogs.smbosque.es\/miguelsantiago\/?p=1574"},"modified":"2021-04-13T20:24:45","modified_gmt":"2021-04-13T18:24:45","slug":"rutina-de-ejercicios-1","status":"publish","type":"post","link":"https:\/\/blogs.smbosque.es\/miguelsantiago\/2021\/04\/13\/rutina-de-ejercicios-1\/","title":{"rendered":"RUTINA DE EJERCICIOS 1 (SEMANA DEL 12.04.21 AL 19.04.21)"},"content":{"rendered":"\n<p>Buenos d\u00edas.<\/p>\n\n\n\n<p>Hoy comenzaremos con esta rutina de ejercicios para las clases de 2\u00ba A y C en Educaci\u00f3n F\u00edsica. Las instrucciones est\u00e1n en el v\u00eddeo y hay tiempo para verlas. La parte principal hay que repetirla 3 veces.<\/p>\n\n\n\n<p>\u00a1Mucho \u00e1nimo!<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sesi\u00f3n de ejercicios para el mantenimiento f\u00edsico. Parte n\u00ba1\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/sNoPeGADUT4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Sesi\u00f3n de ejercicios para el mantenimiento f\u00edsico. Parte n\u00ba2\" width=\"474\" height=\"267\" src=\"https:\/\/www.youtube.com\/embed\/mUzVq-80pqA?start=464&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Buenos d\u00edas. Hoy comenzaremos con esta rutina de ejercicios para las clases de 2\u00ba A y C en Educaci\u00f3n F\u00edsica. Las instrucciones est\u00e1n en el v\u00eddeo y hay tiempo para verlas. La parte principal hay que repetirla 3 veces. \u00a1Mucho \u00e1nimo!<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1574","post","type-post","status-publish","format-standard","hentry","category-edf"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/posts\/1574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/users\/83"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/comments?post=1574"}],"version-history":[{"count":3,"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/posts\/1574\/revisions"}],"predecessor-version":[{"id":1577,"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/posts\/1574\/revisions\/1577"}],"wp:attachment":[{"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/media?parent=1574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/categories?post=1574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.smbosque.es\/miguelsantiago\/wp-json\/wp\/v2\/tags?post=1574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}